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General Parenting Discussion
Reply to "When do you find time to workout? "
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[quote=Anonymous][quote=Anonymous]Honestly I would hold off on starting any kind of formal exercise program until your 5 month old is STTN. You need sleep, and already aren't getting enough. Just take some walks for now and be really active with the kids. When you are getting at least 5 hours of consecutive sleep, revisit the situation. A Peloton can be great, but I've also had great luck with streaming home workout videos online (I use Daily Burn but there are a bunch of services). [/quote] Seriously the worst advice ever. Start a routine immediately - just manage personal expectations! You may have a day or 5 go by where you don't work out, but a little each day builds up.[/quote]
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