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Diet, Nutrition & Weight Loss
Reply to "Sugar/bread can be addicting. But so can being skinny. "
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[quote=Anonymous][quote=Anonymous]I don't exercise and eat normally like the PP above. Ice cream 3-4 nights a week. I don't eat a lot, my portion sizes are quite small, but I do eat whatever I want. I'm 5'2'' and about 115 lbs. I sort of agree that eating normally preserves your metabolism. I've never thought of it like that. [/quote] 5'3, 120, and agree that the PP has a pretty normal diet, and is also fairly active, which helps burn energy. Actually, dieting slows down one's metabolism, because your body thinks it's starving and tries to conserve energy by slowing down metabolism.[/quote]
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