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Diet, Nutrition & Weight Loss
Reply to "Lost 6 lbs in 10 days - overweight - here is what I did."
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[quote=Anonymous][quote=Anonymous] I promise I will indulge into my cravings after I lose 4lb more[/quote] Wait, what? Why do you promise that? Why would you want to negate all the good work and the results (however small)? You'll gain it back with such attitude. I am confused. Although depends on what your cravings are. For me, when I am on strict keto, I sometimes kind of miss fruit. So I might have one later.[/quote]
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