Reply to How long did it take you to stop hating someone?

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[quote=Anonymous][quote=Anonymous]All these people saying let go don’t understand. I would have said the same once upon a time. I had a dear friend gossiping with full openness to everyone I know about painfully private matters. That was my first experience with hate and believe me if I could let go of not hating her and rise above I would have chosen that over the pure misery. I know I was the one feeling the worst and had no illusions she was suffering from my hate, I was. Who wouldn’t want to let that go? If there was a switch to not care I would have flipped it in a heartbeat but it took years to try and keep busy, not think about it and let that burning hatred fizzle out.[/quote]

Same.  Like OP, I worked hard on trying to forgive her and let it go but it kept popping back up.  I did my very best but still fell into deep rages of hatred.  It took a long time and a lot of meditation to get over it.  Now I just think nothing when I think of her - not good, not bad, just nothing. [/quote]

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