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Diet, Nutrition & Weight Loss
Reply to "If you used to be thin and now you’re obese"
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[quote=Anonymous]Male here. You guys can do it. I was 5'9 145 in high school. When my daughter was born 3 years ago I was 203. I'm 155 now and best shape of my life. One day at a time, one gym day at a time, one fish instead of a burger at a time etc[/quote]
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