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Reply to "How often do healthy families have a dinner dessert or sweet?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]We do have ice cream and candy in the house and have it as a treat, but don't do dessert after dinner. I would rather my child just have her sweets when she craves them than get into all kinds of negotiations about dinner and dessert.[/quote] I dont negotiate. You need to eat your age in bites of the main food plus your fruit/veggie to get dessert. Its not a negotiation its the same every meal. Take it or leave it.[/quote] To me this sounds very unhealthy. Do you actually count their bites? Even if you don't, just to have the rule in place makes entire meal experience one of eat the bad to get the good, and that is a very unhealthy mindset.[/quote]
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