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Diet, Nutrition & Weight Loss
Reply to "Cutting calories and dealing with the hunger...how do you do it?"
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[quote=Anonymous]I find that when I cut out sugar and limit my carbs my hunger is much more controlled. I can go much longer between meals without feeling hungry. Eat lots of vegis, limit your fruit to one serving a day, curb your straight up carbs and starchy vegis, and eat lots of protein. Also try tracking your calories on MyFitnessPal. I lost the last 10 pounds of my baby weight this way. [/quote]
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