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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous]Nuts. I used to eat a ton of nuts on the theory they are good protein (they are, but so high calorie). I'm doing WW right now and hard boiled eggs are my go-to. I have two with salt and 20 ounces of green tea for breakfast. I also like tofu but it's harder to prepare / eat on the go. WW works for me until we go out to eat, and then I gain the weight back ... been doing that for 2 months now. So it looks like I have to stop going out to eat for a bit.[/quote]
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