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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous][quote=Anonymous]For the people super hungry in the morning: you are dehydrated. Drink a ton of ice water in the morning and this will go away. I used to have this problem but switched to protein powder smoothies with berries with lots of water for breakfast, 3 cups of coffee, and 2 cold water bottles before 11am. The sheer volume of water keeps me full til noon. [/quote] I am a PP oatmeal eater who gets super hungry an hour later. I also drink an insane amount of water all day long. Thanks for the sincere advice but it’s not dehydration, at least for me. Wish it was that simple.[/quote]
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