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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Eating out in general ALCOHOL[/quote] Bingo[/quote] Most people do not drink enough alcohol for it to make that much of a difference. I genuinely do not understand why this is offered up so often. Some of the heaviest people I know are non-drinkers.[/quote] +2 I was a daily drinker before becoming sober seven months ago. My appearance has improved, but my weight has not budged. [/quote] +3. I stopped my craft beer daily drinking which was getting a little too much. It’s been nearly two years. I kept waiting for the weight loss. And it’s not like I preplaced those calories. I can’t understand it. Maybe it’s a mental trick, but I feel my body looked more fit when I was drinking my high calorie and high alcohol IPAs. I think the real trick is not WHAT you cut out. It’s that you just eat fewer calories and exercise vigorously. [/quote]
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