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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous]I can’t stand rolled oats but here’s what I do: Every night I put 1/4 cup of steel cut oats in jar and pour in milk until it’s a little more than covered. Put it in the fridge overnight. In the morning, nuke for 30 seconds and add cinnamon, nutmeg, a drop of maple syrup, maybe some banana or blueberries. It is nice and chewy and keeps me full for a few hours.[/quote]
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