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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm STARVING with 90 minutes when I have oatmeal for breakfast.[/quote] Me too. It’s like my hunger is on overdrive in the morning. No matter what I eat for breakfast I am insanely hungry again 90 minutes later. Super sucks. Not the same after lunch, it’s just in the morning.[/quote] Don't eat dinner and see what happens in the morning. Or have just a very light dinner around 6pm. You won't believe the difference in hunger. I was the biggest breakfast fan forever, still am. Just like you, huge breakfast or starving. It was the big dinner that caused me to be this hungry in the morning. Still even now, if I have a large dinner, I am starving in the morning. Give it a shot, maybe it will work for you too?[/quote]
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