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Diet, Nutrition & Weight Loss
Reply to "Anyone doing Weight Watchers?"
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[quote=Anonymous][quote=Anonymous]NP. I like the new WW; it's easier for me. I want to lose 15 pounds and have lost 5 (in 3 months). It's easy for me to have zero point days, which means no tracking -- and tracking is so hard for me. I am not a big eater, which helps, but I am a frequent snacker, so the new program helps me to snack on zero point food (HB eggs, carrots, apples, etc.) and that was my goal: to get long term habits.[/quote] What's a typical 0 point day? Sounds hard...and very unsatisfying?[/quote]
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