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Diet, Nutrition & Weight Loss
Reply to "I'm 5'6 140lbs"
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[quote=Anonymous]How you carry your weight varies so much by person. I am 5'4, and the lightest I've ever been as an adult was like 129 when I was in a very extreme phase of working out like crazy and barely eating. I looked totally gaunt and didn't get my period, so it wasn't a healthy weight for my body type. Anything under 140 was really hard for me to maintain, and this was before I had kids. Now I'm 38, 152 and I have two kids. I am definitely higher than my ideal weight and about 10 pounds higher than before I had kids. I'm working hard to lose at least 10 pounds, and I'd like to settle back at 140 and stay there for life. I'm sure some people would say I'm fat at my current weight, and even at 140, but you can't please everyone! [/quote]
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