Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "mansplaining douchebag"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I just want to say that his explanation and information on using the Eat Stop Eat method had me understand it better and read the book. Hearing about his and his wife's results was also very timely and inspirational for me. I have been doing 16:8 with no problems but also slow success on the weight front and you really do have to pay attention to calories daily with that method. That was not time wasted, my body adjusted fairly well to skipping breakfast and I had done a couple of 20-23 hour fasts just because they worked well. I am now doing the Eat Stop Eat method and am actually feeling really good about it. I fasted 24 hour from the end of Sunday dinner to the start of Monday dinner no problem yesterday and I felt great and had no problems. I have no comment on the photos.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
