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[quote=Anonymous]OP here again with a quick update. So first, I had my weigh in on Friday and lost 2 pounds. I wasn't thrilled with that number, but on the flip side, I'm having the longest period I've ever had. Ever. I'm on day 7 and it's just starting to wind down (I typically go 4 days), so I'm absolutely certain that has something to do with it.

I also took an opportunity to sit down and really examine my diet, add up all of the carbs, the calories, the fat and the fiber. Even though I'm technically eating on plan, I've found that my calories are closer to 1000 than to 850, so I'm really trying to make better choices as far as which packets I'm eating, the type of vegetable (celeriac is surprisingly calorie and carb dense, so I will no longer eat 2 cups of that at meal time), and only eating a restricted packet every couple of days. I'm also going to cut way back on the lean ground beef, which I depended on a lot for quick meal nights. Going to limit that to maybe once a week, and try to eat turkey and chicken the rest of the time, or maybe even eggs.

If I don't see bigger losses after making those changes, then I'll know for sure that my body is just slow to lose and I'll have to deal with it. [/quote]

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