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Diet, Nutrition & Weight Loss
Reply to "Ideal Protein Diet"
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[quote=Anonymous][quote]I think the people who are stalling are dieters that have been on the IP diet a long time trying to lose 100s of pounds. They're used to big jump losses every week so when their weight doesn't move, they're baffled. That's my opinion at least and I totally agree.. if we follow the 1 restricted and 2 unrestricted a day plus the other sheet guidelines, I don't think we should have to worry beyond that! Does your clinic let you buy half boxes or try individual packets? Mine does within reason.. she'll open a box for me to try one or two items, but my clinic does not have a huge inventory either.[/quote] I haven't asked whether or not they sell half boxes, I guess it's worth asking. They do have the swap bags, so you can bring in what you don't use/like and swap it out for whatever is in the bag. Problem is that the bag is full of of mac and cheese and gelatin mostly. They did have a couple of mushroom risottos in there, which is how I managed to try it and I actually like it! But again, I had to really doctor it up before it became edible so I can see why some people dislike it if they strictly followed the directions and ended up with stiff, hard bits of pasta. I still have my sample bag of mac and cheese and I'm terrified to try it. Nashua also sent me a sample pack of their mac and cheese ... maybe some things just don't need to be on this diet. lol [/quote]
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