Reply to Ideal Protein Diet

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Ideal Protein Diet"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]OP - In the end, I stick with that way of eating because it makes me feel terrific.  In terms of your coaching question, my IP center is really large and they have a great deal of experience.  I also like that they have a large number of clients so there's good turnover in food product.  I didn't go with a doctor as I didn't need medical supervision.  Honestly if you're feeling great, I don't think it's worth it to go into real maintenance this quickly.  There's a whole way of transitioning that is critical to keep the weight off.  Also I found that I was actually sensitive to gluten and dairy once I slowly added them back.  I believe that's why this diet makes me feel better.  Overall it's better for your body to stop craving the fats and sugar.  Soon you'll find they don't taste great and will make you feel sick.  Plus foods will start to to taste better on it's own.  Everything tastes sweeter to me now.  You can do anything for 30 days.  Take it one month at a time.  For me I'm fairly strict because I never want to go through that 3 day transition again plus I know too many people that regained more weight than they lost by playing around with the protocol.  BTW - I suspect that going into celebration mode with food might actually ruin your time as it is very possible that after eating this clean, the treats you're speaking of will give you stomach and intestinal issues.  I speak from experience.[/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics