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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I try to keep up with exercise and am not terribly out of shape, but I will say that I'm jealous of my wife's schedule when it comes to exercise. She works from home and takes a run in the middle of the day. I have an office job, and when I come home it's either dinner time or time to go coach some kids' sports. So, if i want to exercise, it has to be on the ass-end of the day -- either very early or very late.

Anyway -- if he can get motivated to do it all, keep an eye on his schedule and, if necessary, see if there was anything you could tweak to make it work. (For example, in my case, if I was really serious and my wife was trying to help me exercise more, moving dinner to later in the evening would be helpful.) [/quote]

There are plenty of 24/7 or 24/5 gyms in the area. Although it seems like it’s too much because you’ll be surprised how the body adapts.[/quote]

I'm not saying it's impossible to exercise at odd hours, but if exercise has to be wedged into odd hours of the day, it's going to be much tougher. Also, sacrificing on sleep isn't particularly healthy either. Sleep, exercise, and diet are kind of the tripod of healthy living. [/quote]

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