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Diet, Nutrition & Weight Loss
Reply to "Don’t you just want a burger? "
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[quote=Anonymous]Jeeze, people need to live and enjoy the one life they have without over analyzing every calorie. If you eat mostly healthfully, of course it's fine to treat yourself to whatever you're craving every once in a while. I'm going to go to Duke's and get a burger, and a side of mac n cheese while I'm at it. And I'm not going to worry about not eating the bun or only eating half, I'm going to eat to my heart's content until I'm satisfied. Food should never be associated with guilt, that's where eating disorders come from.[/quote]
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