Reply to My humblebrag regarding weight loss

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Reply to "My humblebrag regarding weight loss"

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[quote=Anonymous]Congrats, Jeff! 2002 DCUM listserv OG here. So excited for you! Not at *all* surprised that you had such discipline. If it sounds fun to you, I'd recommend that you reward yourself by seeing a nutritionist/food coach &/or taking some cooking classes with one. I know this woman (http://www.simplewellbeing.com/) as she's a fellow parent at my kids' school. I like her approach & her recipes & have gone to one of her cooking classes (on soups - it was fun & delicious). Ignore the "detox" language; she has really common-sense, healthy ideas & can help you tailor your pantry/routines to support your healthier lifestyle. Or, since you are a researcher, I'm sure you can find a million healthy eating templates online. FYI I use gatheredtable (online meal planning & recipe software that has a monthly subscription fee) to organize my cooking/shopping & I really like the format, despite not liking the monthly fee since it feels extravagant. I've tried a few others & didn't like them as well. Keep us posted! Also, let us know if you are curious about meal planning or recipes or tricks for eating healthily. You have the ultimate crowd sourcing tool! Hive mind of DCUM can help!![/quote]

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