Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I’m counting calories to lose weight and I’m starving/hangry "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I ended up doing intermittent fasting to deal with the hunger. If I eat breakfast - even a protein rich breakfast, I am ravenous during the day. If I don't eat in the mornings, then I don't really get hungry until about 3:00. At that point I eat two hard boiled eggs and that holds me until I get home and get dinner (lots of veggies and protein). [/quote] I was just going to post this. I have failed miserably in the past at counting calories, however I'm on day 13 of IF 16:8 and it's been fairly easy. I'm shocked myself that I'm not shaky in the mornings. My cravings don't kick in until I break my fast. [/quote] Did you lose any weight? I do intermittent fasting too, but Christmas and visitors messed me up right after I lost over 7 lbs on a more restricted IF than 16:8 that I found insanely easy after first few days. I did more like 5:2.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
