Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Fit moms - how many calories do you eat per day?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, you are on a 1500 calorie diet because that's how much you need to eat to safely lose 50 pounds. That is unlikely the number you'll need once you head into the maintenance part of the plan. Maybe 1900 or so, depending on your height and goal weight. Anyway, you will get used to eating less and your body will adjust. If not, maybe try Intermittent Fasting? You will have the same amount of calories, just spread over fewer meals so you can have larger and more satisfying meals. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
