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Diet, Nutrition & Weight Loss
Reply to "How did lifting weights change your physique? "
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[quote=Anonymous]I'm 5'4" and 130-135 and muscular. When I wear street clothes I get called skinny and in gym clothes get called bulky. I wear an extra small in tank tops, but in suit jackets typically get an 8 or Medium for the shoulders and then have to have the waist tailored. Same with pants, I need room for quads so get a six and have the waist taken in. I enjoy having a more muscular build and lift heavy 6 days a week and eat a protein and carb heavy diet. [/quote]
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