Reply to Anyone trying to lose 10lbs want to motivate each other?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Anyone trying to lose 10lbs want to motivate each other?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]Hey y'all, I've been lurking and watching here for a couple days, love this thread!

Name: Rose
Age 29, 5'4, 160lbs goal 135
I'm about 6 weeks postpartum with baby #3, going in for my check up tomorrow to get the official okay on exercise, I'm a little worried about diastasis recti or a hernia so we'll see. I did okay losing weight with the other kids, but this last pregnancy was brutal and I gained a little more weight. Also we just left the city for the burbs and I feel like I'm in the car so much more and getting less exercise.

I just took the 23 and me test and found out I have a 90% chance of getting Alzheimer's and have increased risk for heart disease (not surprising since my grandmother's have Alzheimer's and one had a heart attacks), so far research says the best prevention is exercise and Mediterranean diet so I'm trying to aim for those. I'm more concerned with overall health than numbers on the scale and I'm breastfeeding so not counting calories, but eating less sweets and more fruits and veggies![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics