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Diet, Nutrition & Weight Loss
Reply to "How many steps a day do you walk?"
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[quote=Anonymous][quote=Anonymous]I have no idea how people have the time for this. I was able to get 10k when I was recovering from a surgery and the recovery included long walks. However, since returning to work, it's impossible. It's not that I don't have the stamina, it's that I drop off kids at school and drive to work, work through lunch, then pick up kids on my way home. Kids are too young to leave at home while I walk for an hour after getting home and they have homework and (understandably) want to play/relax after school. Also, I'm busy helping them with homework, making dinner, doing showers, etc. There is no time for this![/quote] You take the kids with you — it is good for all. Or get up early while kids and spouse are sleeping. The other people who do this more easily take transit to work, walk kids to school. They stay out of their cars.[/quote]
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