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[quote=Anonymous]I'm 5'9" and 130 lbs., size 4.  If that qualifies as "skinny" enough for you, here's what I eat in a typical day: 
Breakfast--1-3 eggs, usually fried in butter, sometimes with a piece of toast and 2 cups of coffee with whole milk.  Water.
Lunch--big salad with leftover roasted veggies, garbanzo beans, chopped nuts or a cooked grain with hummus or salsa as dressing (those don't make my salad wilted by lunch time). Cut up fruit. Water.
Dinner--grilled chicken, 2-4 servings of roasted or raw veggies, maybe a cooked grain.  Water.
Snacks--fruit, cheese, nuts, dried fruit, chips & salsa
I don't have much of a sweet tooth; I can take or leave baked goods and ice cream.  If I want a snack after dinner, I usually have popcorn.  I drink a beer or glass of wine 3-4 times a week.  Can't remember the last time I ate at McDonald's.  Usually eat meatless 2-3 times a week.

I am 40 and have been the same weight since high school, excepting pregnancy, so it's probably genetic.  I like to cook and eat, I just don't like a lot of junk.  I also exercise regularly--HIIT type workouts 2-3x/week and run about 10 miles/week.[/quote]

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