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Reply to "what do skinny people eat in a day?"
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[quote=Anonymous]Yesterday: -Granola with almonds, almond milk, tea -Thai food (about a cup of pad thai), a cup of shrimp, veggies and rice and a spring roll -Apple for dinner Today: -Granola with almonds, almond milk, tea -Salad (mix of spring mix and spinach, tomatoes, carrots, hard boiled egg, chick peas, walnuts, balsamic vinaigrette) -Work dinner at a steak restaurant, I'm guessing I'll have my usual small filet, and share of whatever sides the table orders. I will NOT have a dessert, even if I'm the only one at the table saying "no." Generally, I never have more than one big meal a day, don't snack and avoid sweets (which isn't hard for me because I don't have a sweet tooth). I do have a fast metabolism, but also think I'm more disciplined than most people. [/quote]
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