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Sports General Discussion
Reply to "If exercise has little impact on weight why is every morning jogger so skinny?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Solidly overweight (5'4 and 150) morning/noon/evening runner. Just finished my third marathon. I will say it is MUCH easier to maintain my weight during high mileage weeks... a bottle of wine and pizza party with friends doesn't do the damage it does in the off season. But yeah, I've never really been thin (an 8-10 my whole life) and exercising for hours a day doesn't do much. Neither did tracking every single calorie. About 3 years ago (after my 3rd baby), I had my aha moment. The day I magically became thin enough, my problems weren't going to disappear. There will always be people like the above poster who think I'm gross and lazy because I'm not a size 2. Because of all of the exercise, my health is good. My children are healthy. I'm in a happy marriage. I have a career that I enjoy. And that's when I let those extra pounds go. I like to run. I like to eat cake. End of story.[/quote] I like you. [/quote] I like you too![/quote]
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