Reply to Healthy high protein on the go breakfast for kids

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[quote=Anonymous][quote=Anonymous]Why are these kids on the go for breakfast?  It takes 10 minutes to make some eggs and bacon, or turkey bacon and a peanut butter on toast. And it is a real meal, not some bar. Wake them up 10 minutes earlier and have them have a proper breakfast.  I do it for my kids and I  work.Are they serious junior athletes and need even more protein? It makes a lot of difference in how grumpy they are the rest of the day.  I know that if I eat a protein bar in the car for breakfast, I wouldn't even consider it eating and would be hungry pretty fast. What is the reason they don't sit down for breakfast?  All these bars suggestions are full of sugar, hence increasing your kid's sugar levels and making them crave sugar all day long. Save the small sweet treat for the evening, hence not spiking their sugar all day long[/quote]

I have two boys and they love breakfast and wake up starving. But when I was a teen girl, I was not hungry first thing in the morning (frankly, I still don't feel like eating first thing). The most I could stand was about half of a breakfast drink like carnation. I was, however, starving by 9-10am and so would keep a granola bar in my locker to try to scarf down between classes. Granted lunch was at about 11am in high school so I was starving again by 3pm :-). Fwiw, I was a thin, fit teen and played afterschool sports. [/quote]

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