Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Doctor says I need to lose weight, thinking about a Peloton, anyone?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]Change in diet, not exercise, will help you lose weight.[/quote] Duh! I know this, it is both exercise and diet but based upon my diet (which he deemed fine) MY DOCTOR who I think knows best suggest exercise over diet modification. I trust this man who has been at this for 40+ years thank you very much.[/quote] With all due respect to you and your (old) doctor, if your diet was "fine" you wouldn't be 25 pounds overweight. Stop eating so much. Count every calorie you eat for a week and be amazed at how much you are eating. While the foods themselves may be "fine" in terms of nutrition, you have gained weight by taking in too many calories. You need to break this habit first or you will never lose weight. If you take on an exercise program, you may actually find yourself eating more. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
