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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Thanks Kate, I have a lot of sleep issues that can only partly be blamed on my kids and usually exercise helps me so better so it’s tricky to balance. But after a week like last week YES getting a decent night sleep is my top priority. Yesterday was better diet wise. I forgot and weighed myself today and felt discouraged so I’m going to try not to the rest of the week. I’m going to try to do some additional strength training, especially for my abs because I feel like my posture is bad and I look sloppy. But not eating junk is definitely the most important thing for actual weight loss. Alexandra [/quote]
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