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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Cara here. I stuck to no-added-sugar last night. I made roast with carrots and potatoes for dinner, and I had a LOT of potatoes smushed up with butter and salt and pepper, which was delicious and satisfying, but not sugary - win! I've lost about 5 pounds since cutting added sugar about a week ago, which I think just goes to show how much inflammation and bloating it causes, ugh. Cheers to a successful Friday everyone![/quote]
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