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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Hi everyone! New to the thread but love the supportive vibes here. My alias will be Cara and hope to be back for accountability often. My current goal is eliminate added sugar. I've previously done IF and keto to great effect but not stuck with it. What appeals to me about no added sugar is sticking to foods that are recognizable as food, i.e. animal products or plants. I also like that this allows me to eat, e.g., rice, potatoes, most pasta. Wishing everyone a great day today! [/quote]
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