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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]The most important thing is to hammer on the idea that sugar is toxic, a low level drug abuse. It’s not heroin but it is a low level version of the same idea. Very temporary pleasure for long term pain. Don’t try to cut back on sugar. Learn to hate sugar. Learn to hate companies that put sugar in food because it cheaper than good flavor. You goal is not to to keep sugar under 25g. Your goal is to look at an ingredient list and feel revulsion when you see sugar, same as if it said antifreeze or rat poison (also sweet on tongue). Mediditate on how gross you feel after eating sugar, before you brush the filth off your teeth and your poor intestines pump that sewage out your exhaust pipe. [/quote]
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