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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Being around treats makes everything harder. I got off track largely because of Easter and my birthday. There is very little junk in the house right now and I’m planning a dinner for my family. I cook on Sundays. I’m a small person so 1300 cal is not unusual for me. I would say a typical day is more like 1800 cal. I tend to self moderate relatively well but I just get trapped by sugar. Today is my housework day and I’m about to go to the grocery store to buy some things for dinner. Things to get easier when your kids are older. Somethings are harder but I do feel like I have more ability to focus on myself. Getting sugar out of the house is critical for me. I still get weak when I go to the grocery store so I’m going to make a list and stick to it. No extra candy bar or a pint of ice cream. Take care of yourself today and enjoy your family. Kate [/quote]
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