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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I do a really demanding, intense sport 2-3x per week and usually lift weights or run a little bit on the other days. I don't count calories, but I don't eat fast food or much processed stuff, drink alcohol pretty sparingly (a glass of wine or a margarita in summer once or twice a month usually), and drink ~100 oz of water every day. [/quote] Same about the sport - it's an intense 60 minute to 90 minute affair so a great workout. 2-3 times/week. On the off days I swim or jog for an hour - often late at night so it fits in. The sport is crazy fun so its not like it's work. I exercise every day because it makes me feel good.[/quote] To the PPs - what intense sports do you do? Looking for some suggestions here. Thanks![/quote] Soccer! It's an addiction - it's so fun and you get a huge social life out of it too. That is if you play women's - coed can be soul sucking as the men don't share the ball much. There are thriving women's leagues in Maryland (Frederick, Montgomery County and Columbia), Virginia (Arlington) and DC (WASL and Federal Trusngles are two). There's a team for everyone and the women's teams are always looking for more players. Age groups are typically 18+, 25+, 30+, 40+ and even 50+. If you haven't played before the best way is to fine a pickup game (they are usually once/week same time same place) or sometimes there are teams that take beginners. If you want more info let me know - I can point you in the right direction. Or check with your local rev dept.[/quote] There are actually soccer players of all sizes - it's not a bunch of skinny minis running all over the place or anything. Thing is is that NO ONE CARES IF THEY ARE THIN or not. They are just out there having fun. Some of you should try stuff like that.[/quote]
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