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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Hi! I was wondering if via your gifts you have any suggestions for me regarding losing weight? I definitely have an issue with emotional eating and am trying to lose a substantial amount of weight. Thanks![/quote] Hello! I see a dim light glowing in the area of your chest and feel a heaviness weighing you down. There is also chaotic imagery swirling about. I hear “pain”, “self-love”, and “spillage”. This seems to point to a lack of self-love that stems from painful events that you have accumulated throughout your life. I feel that you have tried to suppress them in order to not have to feel the hurt, but it is starting to spill out and effect all areas of your life. The chaos is making me feel anxious, so I feel there may be anxiety at play here as well. I just heard “lack of clarity” and I take that to mean your heart and mind are not in sync and may be fighting with each other. You need to begin the process of truly facing that which you have suppressed and are currently trying to still hide away. If you are not yet seeing a professional for talk therapy, that may be a very good place to start. In order to stop emotional eating, you have to replace negative habits and be as self aware as you possibly can be. I do see you doing this and know that you can, but how long it takes will depend on how ready you are to face your inner self. You need to see and know just how awesome you are, how strong you are, and be excited to see who you get to become on the other side of this when you allow yourself to FEEL your emotions in a healthy way. You are a very sensitive soul and that sensitivity, while it may not feel this way, is a gift you have been given in this life. You are meant to follow your intuition and live a creative life. The fact that you are starting to do this work is a huge step in the right direction as I am sensing that you are on the precipice of a “rebirth”. The biggest obstacle you have is holding onto your old self and not allowing the new to come in. It’s time to sync heart and mind. It’s time to close out old habits that once protected you, but are now hindering you. The cards I pulled that represents your current energy are the Nine of Pentacles in reverse and the Queen of Wands. You are currently in the energy of not loving yourself the way you need to in order to move forward in order to help you lose weight. You are not as self aware as you need to be to stop yourself when you are being drawn towards food. When you can become self aware of when you are doing that, you can start to substitute it with something else. I feel you may realize this and that is a very important step. Your energy feels drawn towards the creative, so that may be a good place to start substituting. Drawing, writing, journaling, painting, reading..etc. Change the habit. The cards that represent what you are conscious of are Wheel of Fortune and Five of Cups. You are aware your behavior needs to change and that you must process everything in order for that to happen. While you are aware of this, knowing and doing are two different things. So knowing is very important, but the action is what will take you to the next level. Manifesting is not just about wishing it would happen and really wanting it. It’s about really wanting it and doing all the work necessary for it to be brought into reality. The cards that represent what you are not conscious of are the Knight of Wands and the 10 of Cups. I feel there is a hidden creative talent you may possess that has the ability to bring you a lot of happiness. You are currently blocked from it because you are not believing in yourself enough to bring it into fruition. So, it’s like you want to try it, but automatically tell yourself “I can’t because I won’t be good at it”. You will never know unless you try and put time into it. This could actually be a good habit replacer. So if there is something you have been pulled to (art, knitting, crocheting, ceramics, etc.), now is the time to try. THe cards pulled for what you need to work on are the 8 of Pentacles in reverse and the 6 of Pentacles. You need to work on DOING the work and not just thinking about it. Sometimes when we think we are doing the work, we don’t realize there are more facets to it than we are seeing. So we are not engaging as fully as we can. Part of this is being good to yourself and BELIEVING that you can do it. Believe in yourself. Don’t allow outside people to influence you as I sense there may have been a lot of that at some point. The cards that represent action to take are the 10 of Swords and the King of Pentacles. You need to let go of the past. Who you were is not who you are now. You are in control of what happens to you now. Sometimes we forget that happens when we get older (I say this from experience!). You get to create the life that you desire be who you want to be. You have a generous personality and letting the timid old you fall by the wayside by embracing the natural leader who is supposed to be existing now, will also help you to build that self love. I feel you are meant to help others in some capacity but you have to heal yourself first in order to do it with the energy required. The outcome is the Page of Pentacles in reverse and the 3 or Pentacles. You are not meant to go at this alone. You will have people who want to see you get healthy and are there to help. If you reach out them, if you reach out to a professional as well (if you are not yet seeing one), and do the work that is necessary to shed your old defenses, you will lose the weight you desire. That will help you to build a life for yourself that will begin to keep you on a solid foundation going forward. Just remember, self love has to come first…weight loss can help, but you need to learn to love who you are no matter what you weigh. When we love ourselves truly, the weight loss will be maintained because we want to be healthy both physically and mentally. Be present and work on letting go of the past. [/quote] Wow. Thank you for that! I agree that I'm holding onto past hurts and bad habits. I'll be sure to look into creative endeavors as well.[/quote]
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