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Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]OP Kate here. I am supposed to get my blood work done and had hoped I would have three solid months of low sugar behind me now. Didn’t happen. I’m heavier than when I started in January and have had maybe 1/2 of those as low sugar days. Anyway, can’t live in the past. Today I’m back on the road but determined to eat healthy and low sugar. Anyone hanging in there with me, please check in![/quote] Hey Kate, Alexandra here. I ate like total sh*t last week- emotional eating over stress and then a lot of restaurant food (not typical for me). I’m trying to do a really good stretch of low sugar for a week. Want to stick with me? I’ll try and check in each day. I’m focusing on lots of protein and lots of fruits and vegetables, not just *not* eating sugar. Please be really kind to yourself. This all gets harder as we get older and it’s important to be healthy but it’s just one small part of life. Take good care.[/quote]
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