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Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous][quote=Anonymous]Ok not a terrible day. Probably 25-30 g added sugar and no snacking or overeating. Two day streak. Kate [/quote] Great job Kate. I’m glad you are back and letting us know how you are doing. I hope you are taking good care of yourself. I’m trying to find time for exercise and a couple other healthy coping activities that leave me feeling better rather than worse. I think I’ve done pretty well the past couple days, but I went out for breakfast with my kids yesterday and even though I mostly had eggs I had bites of pancakes and pastries so not sure if I was under 25 for the day. Not letting the perfect be the enemy of the good though. Another difficult medical day today; will try to be nice to myself but also cope healthily. Alexandra [/quote]
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