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Reply to "Low sugar accountability thread - join me!"
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[quote=Anonymous]Interesting that as I have been tracking my eating on this thread it is so clear that when I am feeling overwhelmed, I eat poorly. I know there’s a theory that will power is a bit like a cup and when the cup is empty you can’t say no to yourself. this has nothing to do with health goals, it’s purely psychological. Now that I am experiencing less stress at work and because my show is over, eating well just seems easier. I’m not sure it is ever realistic for me to go through long periods where I am eating very well. I don’t think I have it in me. That’s depressing.[/quote]
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