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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Husband and I are successfully following through with it for the second year in a row. Last year we were dry Jan-March. I really don’t feel like it helps us. I’m actually at a point where I  think it’s pretty pointless and performative.[/quote]

How can it not help you? [/quote]

[b]What magical thing do you think it does[/b]?[/quote]

Your heart, liver, and kidneys are much better off.[/quote]

Concretely so. Nothing magical about that. PP is such a dunce we should let them drink themselves to death[/quote]

I'm not sure we all drank to the point where there is a noticeable difference in our heart, live and kidneys.

[/quote]

You'd be surprised. Even what we like to call moderate drinking--6-8 glasses over the course of a week let's say even if you're not drinking to the point of getting drunk--can have an impact. Listen to Andrew Huberman's Podcast on the science of drinking. It's insightful[/quote]

I think it's within the realm of possibility that some people did Dry January and had an epiphany and some didn't, some lost weight and some didn't, some had changes in skin, and some didn't.

It's quite possible that Dry January was not all the impactful to some and that is okay. [/quote]

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