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Reply to "Having an overweight teenage daughter is so hard "
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[quote=Anonymous]I have a very chubby 3.5 Year old and yes i limit her snacks and steer her toward real food. We talk about noticing whether your stomach is hungry or you just want some fun food, and if it’s fun food, we have an apple or something else that’s juicy and nutritious. She LOVES food, so we do a lot of cooking and baking together, and I find that encouraging her to make her own food goes a long way in helping her develop a good relationship with food. Honestly some kids are just heavier. It doesn’t meant they shouldn’t know about the importance of good nutrition, just because we fear we might offend them.[/quote]
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