Reply to Thin Women: How Do You Do It

Forum Index » Beauty and Fashion

Reply to "Thin Women: How Do You Do It "

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I do a really demanding, intense sport 2-3x per week and usually lift weights or run a little bit on the other days.  I don't count calories, but I don't eat fast food or much processed stuff, drink alcohol pretty sparingly (a glass of wine or a margarita in summer once or twice a month usually), and drink ~100 oz of water every day.  [/quote]

Same about the sport - it's an intense 60 minute to 90 minute affair so a great workout. 2-3 times/week.
On the off days I swim or jog for an hour - often late at night so it fits in.
The sport is crazy fun so its not like it's work. I exercise every day because it makes me feel good.[/quote]

To the PPs - what intense sports do you do? Looking for some suggestions here. Thanks![/quote]

I'm the first PP.  I do Brazilian Jiu-Jitsu.  It's definitely not for everyone--close contact with sweaty, usually smelly guys (and ladies) puts a lot of people off the sport, as does the fact that it's a really difficult sport.  But, it's ridiculously good cardio and sparring against a resisting partner will tone your core and just about everything else like few other sports.   [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics