Reply to What's your unpopular food opinion?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]We don't know much about nutrition. Guzzling lots of soda or alcohol: bad. Eating lots of transfats: bad. [b]Being obese: bad. [/b]Whole grains, fruits and vegetables, legumes: good. Pretty much everything else: Who knows?[/quote]

Hey, look, wrong information in the middle of a complaint about wrong information![/quote]

Not PP,  it how is being obese not bad?[/quote]

It's possible to be fat and healthy, which I assume the PP equates with goodness. [/quote]

I think it heavily depends on your definition of healthy.

You can be overweight and have a negligible effect on something like longevity but all other things being equal if you've got an overweight person and a normal weight person the overweight person will statistically have more negative health outcomes overall whether that's a higher chance of heart disease, more wear on joints, greater instance of heartburn or a host of other issues.

That being said if your definition of "healthy" is simply not dying early or having massive or life-threatening health issues rocking a dad bod instead of a six pack isn't going to move the needle much. [/quote]

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