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Reply to "Carnivore diet "
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[quote=Anonymous]My husband and I have been carnivore for three years. We have resolved autoimmune and metabolic issues and at 50 and 52 are the healthiest we have been in 20 years! We are both gaining muscle with minimal training (2-3 times a week, 30 minutes) and daily weighted walks. We are on zero medications and have great energy. Our mental health has improved; productivity at work, memory etc. This has been a fountain of youth for us. A couple of side effects we didn’t expect; whiter teeth with quicker dental appointments, no more interest in alcohol (I was a daily glass of wine drinker and he would have a drink or two every evening); huge increase in intimacy (like wow!) Our friends are complaining about feeling older and slowing down while we are “aging backwards”. I am so grateful for carnivore. BTW we have been open to many diets over the years and attempted veganism (clean) for almost 10 months starting in late 2019. This was not a positive way of eating for us at all and served to only aggravate our medical issues at the time. [/quote]
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