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Beauty and Fashion
Reply to "How to not “let yourself go”?"
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[quote=Anonymous][quote=Anonymous]I think its really hard to stay in shape with kids unless you workout at home. You can get a good workout at home with some equipment...a treadmill with a virtual reality screen....some weights...maybe a peloton bike. Whatever you can do to get some vigorous exercise...even 20 mins a day will do wonders. I would never have time to go to they gym all the time. I usually go to the gym on Saturday and work out at home the rest of the time.[/quote] Agreed, working out at home is key, and you honestly don’t need any equipment. Jump squats and pushups are a really hard workout with no equipment. Not being able to get to the gym is not a reason to not work out.[/quote]
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