Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Want that yoga/barre look over bulk....without doing Barre"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]If you're not long and lean, no exercise is going to make you look long and lean. [/quote] I disagree. I used to run a lot and had runners calves and thighs. Doing yoga 5 times a week really slimmed my legs down by several inches and made me strong all over.[/quote] It's not the yoga, it's the fact that you stopped doing exercises that strengthened your calves and thighs. You lost the strength so your legs got smaller. [/quote] NP. Yoga is my main form of exercise (I practice 5-7 days/week), and I've absolutely gained strength (and 1/4 inch of height!). If you're doing it not just as a meditative practice, you're doing body weight exercise for pretty much your entire practice. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
