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Reply to "Just started eating 1800 calories a day and feel like crap "
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[quote=Anonymous]I'm 5'5 and according to every weight loss calculator I've used, I would only be maintaining at 1800-2000 calories per day, so I really hope you are able to lose on 1800 calories OP. I'm dieting now and my caloric allowance is 1300 calories, low carb. Try upping your fat intake as well OP, it will help keep you satiated longer. [/quote]
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