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Reply to "Just started eating 1800 calories a day and feel like crap "
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[quote=Anonymous]Op here. I don't think I could ever go below 1500 calories. I have an active job and I have already felt really tired these last couple days with 1800 calories. And like I said I probably have been eating 2500 and above usually. I just cannot believe how quickly 1800 adds up. I m using MFP to track and trying to eat more fruit to help me with my sweet tooth but even the fruit added up pretty quickly. To the pp who mentioned the hemp protein powder, I am going to check that out. I actually love the taste of hemp Milk. [/quote]
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